Random Acts of Kindness/Health, June, 2019

Our backyard was a winter wonderland in March, 2019.

Hello Everyone,

“Renew, Healthier, Happier, You,” magazine mentioned  8 Ways to Boost Your Brain on page 20, by Jennifer Blaise Kramer & Edu Fuentes:

1. “Learn something new
2. Take a Walk
3. Be a Social Butterfly
4. Food for Thought
5. Go Nuts
6. Stop and Smell the Rosemary
7. Take a Nap
8. Challenge Yourself in Fun Way”

Also, read my upcoming book, “Alzheimer’s Disease and Brain Guide,” to boost the brain on pages: 103,109,260 & 268, and take a Brain Tour on page 82.

**Our last donation of our health cook books, for the Alzheimer’s Awareness, went to the employees of the local supermarket.  Our mission is to reach out as many families as possible.

• Every time you smile, love, and cherish someone, it’s your priceless gift to someone. Sushil

Regards,

Sushil (Sue) Hennessy,  June, 2019

Random Acts of Kindness

You don’t need money, just a little time to give mental support and be kind to all.  Check on the elderly, bring their Newspaper to their door in bad weather, say hello to your neighbors when you see them, wish them happy holidays and birthdays etc.  Call your parents, grandparents, aunts and uncles; talk to them to make sure they are not lonely.  Thank the soldiers when you see them for keeping us safe; thank priests, police officers, teachers, postal workers, newspaper persons, trash collectors for their services.  Write notes to a lonely and unknown person and make his or her day.  These acts of kindness have a trickle-down effect.